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Palms Down Dumbbell Wrist Curls

Primary Muscle Group: Forearms

Recent Palms Down Dumbbell Wrist Curls Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-11 10:05:00 5 15x8/9 15x6/7f 12x8/11f

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SET 3
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SET 4
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