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Leg Extensions

Primary Muscle Group: Thigh (front)

When Doing This Exercise: Try changing the positon of your toes in, out and up as you do each rep.

Recent Leg Extensions Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-09 16:31:00 3 220x6d 200x6 180x6 160x9

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Learn More About Leg Extensions:

The following web pages have good information about leg extensions:

Watch YouTube Videos about leg extensions