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Hammer Curls

Primary Muscle Group: Biceps

Recent Hammer Curls Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-11 10:05:00 2 35x11d 35x7d 30x8d

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SET 1
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SET 2
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SET 3
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SET 4
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Learn More About Hammer Curls:

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Watch YouTube Videos about hammer curls