FOLLOW US:

Decline Crunches

Also Known As: Decline Sit-ups

Primary Muscle Group: Abdominals

Recent Decline Crunches Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-06 19:06:00 8 x17 x12 x10
2014-11-09 16:31:00 5 x14

Enter A New Decline Crunches Workout

If you were logged in you could enter a decline crunches workout right now. It could be a single activity or part of a workout that was already in progress.

Click If Enter Left/Right Separately Click If Left/Right NOT Entered Separately

SET 1
lbs
#
L
R
SET 2
lbs
#
L
R
SET 3
lbs
#
L
R
SET 4
lbs
#
L
R

Learn More About Decline Crunches:

Watch YouTube Videos about decline crunches