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Shoulder Press (barbell)

Also Known As: Seated Barbell Military Press, Behind-The-Neck Press

Primary Muscle Group: Shoulders

When Doing This Exercise: Don't need to go past 90º. Bar should be in front, not behind your neck.

Recent Shoulder Press (barbell) Workouts

Date Order Set 1 Set 2 Set 3 Set 4
2014-11-02 15:25:00 2 105x9 105x7 95x7
2014-11-12 16:48:00 1 105x8 100x9d 100x7d

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